

Guidelines for submitting articles to San Javier Today
Hello, and thank you for choosing sanjavier.today to publicise your organisation’s info or event.
San Javier Today is a website set up by Murcia Today specifically for residents of the urbanisation in Southwest Murcia, providing news and information on what’s happening in the local area, which is the largest English-speaking expat area in the Region of Murcia.
When submitting text to be included on San Javier Today, please abide by the following guidelines so we can upload your article as swiftly as possible:
Send an email to editor@spaintodayonline.com or contact@murciatoday.com
Attach the information in a Word Document or Google Doc
Include all relevant points, including:
Who is the organisation running the event?
Where is it happening?
When?
How much does it cost?
Is it necessary to book beforehand, or can people just show up on the day?
…but try not to exceed 300 words
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July 11 Yoga and meditation deep inside Lorca castle
An evening of spiritual and emotional awareness in the historic Fortress of the Sun
The MeditaKizomba event being held on July 11 in the smaller of the two medieval water cisterns at Lorca castle makes full use of this mystic and transcendental environment to stage a session of connection, bodily and emotional awareness and respect, through yoga and meditation.
The evening also includes the offer of a yoga session on the top of the Torre Alfonsina keep, which affords panoramic views over the city of Lorca in the breeze which usually cools down the fortress, a serene location oozing calm and positive energy.
Afterwards, you have a chance to wander round the walled fortress and soak up the atmosphere of the historic building, and you can round the evening off with dinner in the Las Caballerizas del Castillo de Lorca restaurant.
The timetable and prices for the evening are as follows:
19.30: Meeting point in the main courtyard of the castle.
19.45: MeditaKizomba sesión (15€)
21.00: Yoga in the Torre Alfonsina (15€)
* Discount – 20 euros for the two sessions!
22.15: Dinner in the Las Caballerizas del Castillo de Lorca restaurant (20€)
Bookings can be made online here.
For more local information, including news and what’s on, go to the home page of Lorca Today.