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From healthy eating to emotional support: Important holistic care in the Third Age for expats in Spain
The experts in elderly care at Caser Residencial Málaga provide physical, mental and social support in English for foreigners in Spain
As we age, holistic care becomes increasingly important, encompassing both physical health and emotional wellbeing. For expats in Spain, finding the right balance of support can significantly enhance quality of life during your autumn years.
For instance, caring for the elderly means paying close attention to diet and nutrition. The food you eat has a profound impact on how you function on a daily basis, and this is even more critical as you get older.
A poor diet can lead to increased risks of conditions such as diabetes, which not only affects blood sugar levels but also has significant implications for mental and emotional health.
Diabetes is a prime example of how physical health issues can intertwine with emotional wellbeing. Beyond managing blood sugar, those living with diabetes often face mental health challenges, including stress and anxiety, so it’s essential to adopt a nutritious diet that supports overall health.
Comprehensive care from Caser Residencial
Caser Residencial, a leading nursing home company in Spain, offers residential services specifically tailored to foreigners at their centre in Málaga city. Their approach to elderly care is holistic, focusing on both physical and psychological aspects to improve the quality of life for seniors.
Caser Residencial provides comprehensive support through their residential facilities, and their specialised team ensures that elderly individuals receive personalised care, which includes attention to nutrition through varied and balanced menus. These menus are even designed to meet the dietary needs of international residents with food more to the tastes of foreigners at the International Unit in Málaga.
As well as food, all of Caser Residencial’s centres foster a caring environment that promotes healthy lifestyle habits overall, with seniors encouraged to adopt both a balanced diet and maintain physical activity.
But it’s not just physical health. Caser Residencial places significant emphasis on emotional and psychological support. They understand that the decision to seek professional care can be daunting, filled with concerns and mixed feelings. To ease this transition, they offer access to psychiatrists who can provide mental health support and address any emotional issues.
Caser Residencial’s commitment to comprehensive care means they listen to the unique needs of each individual. They provide advice on the best care options available, ensuring that seniors receive the support they need to thrive, both physically and emotionally.
For those seeking comprehensive elderly care in Spain, Caser Residencial provides a range of services designed to enhance the quality of life. You can see all the centres they have in Spain here to find the right place for you.
