Guidelines for submitting articles to San Javier Today
Hello, and thank you for choosing sanjavier.today to publicise your organisation’s info or event.
San Javier Today is a website set up by Murcia Today specifically for residents of the urbanisation in Southwest Murcia, providing news and information on what’s happening in the local area, which is the largest English-speaking expat area in the Region of Murcia.
When submitting text to be included on San Javier Today, please abide by the following guidelines so we can upload your article as swiftly as possible:
Send an email to editor@spaintodayonline.com or contact@murciatoday.com
Attach the information in a Word Document or Google Doc
Include all relevant points, including:
Who is the organisation running the event?
Where is it happening?
When?
How much does it cost?
Is it necessary to book beforehand, or can people just show up on the day?
…but try not to exceed 300 words
Also attach a photo to illustrate your article, no more than 100kb

Comprehensive care for the elderly in Spain from Caser Residencial
From healthy eating and living to emotional and psychological support when seeking help, Caser Residencial can help you take the next steps in your life
Care for the elderly means caring for your body and your health, and that starts with what you put into your system. The food we eat has a massive effect on our day-to-day functioning, and as we grow older it’s important to be aware of the increased risk associated with a poor diet, such as diabetes.
That’s why, at Caser centres and in their homecare services, they always provide a caring environment that encourages healthy lifestyle habits. They offer comprehensive personalised care with a specialised team and take care of nutrition and food through varied and balanced menus.












